top of page
IMG_4046.JPG

CURVED BY DAY

Confidence Loading...

Helping you gain confidence through easy to follow workout programs, nutrition guidance, bootcamps, and personal training.

Home: Welcome
IMG_4057_edited.jpg

ABOUT CURVED BY DAY

Curved by Day is a fitness experience started by Lia Day. Lia is a mother of two girls, and NASM Certified Personal Trainer. Curved by Day was started with the purpose of guiding women through their fitness journey.

Home: About
Home: Product Slider
bottom of page